Overactive bladder (OAB) is a condition wherein you experience a sudden or a frequent urge to pee that is hard to control. Further, there will be times when you might feel that you have to pee several times during the day. In some people, OAB might also result in urine incontinence or unintentional loss of urine. Can overactive bladder be prevented? It most certainly can be prevented if you are aware of the right overactive bladder prevention tips. Read on to know more. 1. Drink adequate amounts of liquids Consuming excessive amounts of liquids can aggravate OAB symptoms. But it will only worsen OAB symptoms if you do not consume enough fluids. When you do not drink adequate amounts of water, it can make your urine concentrated. This can irritate your bladder’s lining and increase your urge to pee. 2. Maintain bowel regularity If you do not empty your bowel regularly, it might result in constipation. This can aggravate the pressure on the bladder. This has a serious implication on your bladder function. So, if you have healthy bowel habits, you can easily prevent constipation, which can lower bladder symptoms. Some of the tips to ensure bowel regularity are as follows.  Adding more fiber to your diet:  For this, you can increase your daily intake of foods, such as pasta, beans, bran cereal, fresh fruits and vegetables, oatmeal, and whole-wheat bread.  Being physically active:  When you are physically agile, you can automatically keep your bowel functions regular.

Sensitivities and skin health issues like eczema can make even the simple handwash routine a little difficult. Using the wrong soap can lead to intense bleeding, cracking, scaling, and itching. Additionally, soaps advertised as nourishing and hydrating may not always be the best for sensitive skin, so what should you look for? Here are some of the best moisturizing soaps for eczema-prone skin that you can choose from. 1. Eczema Honey’s Gentle Foaming Hand Soap This is one of the best moisturizing soaps for eczema-prone skin. The gentle formula is a combination of essential oils, aloe vera juice, and organic honey and produces a generous foam, which does a great job at hand cleansing. And the good part is that it also moisturizes your skin, leaving it soft and smooth. Plus, the product includes colloidal oatmeal, which does a brilliant job at soothing inflamed or sensitive skin. And the honey powder composition works as a humectant and keeps the skin radiant. And it’s free of any dyes or artificial fragrances. 2. Basis Sensitive Skin Bar Soap This soap is specially designed for sensitive or eczema-prone skin. It can be a bit on an expensive side of the spectrum, but it is worth every penny.

Deep vein thrombosis (DVT) is a condition identified by the formation of blood clots deep inside the veins, typically located in the thighs or legs. DVT can lead to severe disability and death in some cases. Thankfully, it can be prevented and treated. With some simple steps at home, you can treat and reduce the chances of blood clotting. Here is a list of natural treatments for deep vein thrombosis that you can easily do at home. 1. Eat cayenne pepper One of the most effective natural treatment options for DVT is to include cayenne pepper in your diet. Not only does it help relieve pain, but it is also a blood thinner, which makes it just the perfect remedy for any DVT patient. This pepper contains capsaicin, which helps in dissolving fibrin and lowers cholesterol levels, both of which promote blood clothing. In addition to this, cayenne pepper also gives your heart health a boost. 2. Hydrate well When your body is dehydrated, it increases the risk of blood thickening, which can then result in the formation of blood clots. On an average, women should drink about 90 ounces of water daily. For men, this amount goes up to 125 ounces per day.

Just like lice attack humans, dogs get tormented by ticks and fleas. The incessant itching and licking your dog is subject to is worrisome. As a pet owner, your immediate instinct will be to rush to the vet. While that is a good step, if you do not want to use chemicals on your dog’s skin, or feed him medicines first, here are some natural remedies to keep these parasites away from your dog.    1. Flea combs A flea comb is an important tool if you want to keep your furry friend flea-free. Flea combs are a natural flea killer and come in varied sizes and have very closely spaced teeth that help remove eggs and fleas from the coat. It is a great first step in removing existing fleas with other home remedies. There are no chemicals involved, and it is a purely physical removal method. Dipping the comb in soap water or lemon juice after passing through your dog’s fur is essential. For dogs with short hair, a cloth dipped in lemon juice or soapy water can do the trick.    2. Rosemary Using h erbal treatments for lice and fleas can help your dog. Boil rosemary leaves, strain the herb and dilute the water.

When you are dealing with depression, everyday activities can get a little more challenging. From socializing with friends to going to work, or simply getting out of bed can be a struggle. However, there are some things that you can do to cope with depression and improve your quality of life. So, here are six tips for living with depression.  1. Have a support network For some people, this might mean building stronger ties with family or friends. In someone with depression, the feeling of knowing that they can always reach out to their loved ones for support can go a long way in improving their condition. If you do not see a support group in your family or friends, you can enroll yourself in a community group that gathers in your area. Alternatively, you can even look for an online support group to help you deal with the situation better.  2. Lower your stress levels Though stress is a vital part of your daily routine, too much stress can aggravate your depression. Though overcoming stress may be challenging, it is not impossible. First, try to understand your stress triggers and their root cause. If these triggers are avoidable, you should try to eliminate them from your life as much as possible.

Heartburn can be incredibly uncomfortable, which is why most people want to stop acid reflux fast. While experiencing frequent acid reflux can lead to further complications such as GERD, acid reflux can be treated by taking things like a diet suppllement for heart burn, an alka seltzer for heart burn, an acidity relief tablet, or a pepcid ac for heartburn relief. While the best treatment for acid indigestion may vary from person to person, there are a number of natural remedies for heartburn that might also be worth testing out. In this article, we outline 6 effective natural remedies to help lessen painful heartburn: 1. Aloe juice While aloe vera is a known component of skincare—including as a natural remedy for soothing sunburns—its counterpart, aloe juice, is a lesser known remedy for acid reflux. Drinking around half a cup of aloe juice before enjoying a meal can settle the esophagus and stomach, therefore reducing the risk of heartburn and irritation resulting from acid reflux. 2. Bananas and apples Thanks to their natural antacids, bananas work against the discomfort of acid reflux. By enjoying a delicious banana every day, you have an easy and effective natural remedy for heartburn. However, if you’re a hater of bananas, apples will also work great, thanks to their alkaline minerals such as potassium, magnesium, and calcium, all of which help to relieve the symptoms of acid reflux.